After burning out, I rebuilt from the inside out. Now I guide others with Reiki, breath, and rest practices that actually fit into busy lives.
From burnout to nervous-system calm—why I now guide others home to themselves.I lived in overdrive—achieving, producing, always “on.” From the outside it looked like success; inside, I was exhausted. Burnout finally made me pause long enough to listen.
In that pause, a deep chakra practice and Reiki training changed everything. I learned to regulate first, then release, then rebuild. Bit by bit, my sleep returned, my energy steadied, and my life started to feel like mine again.
Now I share the calm I had to learn—Reiki (Shinpiden), chakra mapping, and gentle somatic tools—so you can return to your own energy, reclaim your peace, and live from balance, not burnout.
I’m a Shinpiden (Master) Reiki practitioner and integrative teacher rooted in the chakra system, somatic nervous-system repair, breathwork, Yoga Nidra, EFT/Tapping, and Positive Psychology. I’ve led private sessions, circles, and retreats in Madrid and Bali, and my guided practices have supported 40,000+ students online.
Highlights
• Reiki Master (Shinpiden / Usui lineage)
• Chakra assessment & integration
• Somatic regulation (grounding, orienting, vagal toning)
• Breathwork facilitation (gentle, NS-informed)
• Yoga Nidra (restorative regulation)
• Emotional Freedom Technique (EFT/Tapping)
• Positive Psychology (strengths-based change)
What this means for you
Grounded energy work + practical body tools:
Regulate → Release → Rebuild—so change actually sticks.
Healing should feel humane. We go slow, we breathe, and we work with your body—not against it. Sessions are calm, clear, and actionable; you’ll leave with 1–2 simple practices to use at home.
Clients often notice
• Deeper sleep and steadier morning energy
• Quicker down-shifts from stress to calm
• Softer self-talk and stronger boundaries
• Relief in jaw/shoulders; a felt sense of safety in the body
“After one session I slept through the night for the first time in months. By week four, my panic spirals were gone.”
— Client, Madrid
Choose your next step: Book now → | EXHALE: 8-Week Nervous System Reset → A Space for Transformation (Invitation)
Ready to feel lighter—in body and heart?
Whether you’re releasing physical weight patterns or emotional heaviness, I offer a calm, non-judgmental space to help your body feel safe, your mind soften, and your energy return—without punishment, pressure, or perfectionism.
Begin gently—choose your first step:
• Reiki Self-Healing (Online) — guided first session you can buy and practice at home.
• Personal Session (In-Person) — Look & Feel Good Manila, Avenida Olímpica 32, Local 9, Alcobendas, Madrid.
Prefer to chat first?
WhatsApp me to set your appointment.
In-person (Madrid) & online worldwide. Trauma-aware, judgment-free.
Get in touch. We're here to assist you.