Reiki is a form of energy healing that originated in Japan. It involves the transfer of universal life force energy through the hands of a Reiki practitioner to promote balance and healing in the body, mind, and spirit. Reiki is non-invasive and deeply relaxing, making it a wonderful complement to other wellness practices.

During a Reiki session, you will lie down fully clothed while I place my hands lightly on or above different areas of your body. You may feel warmth, tingling, or a deep sense of relaxation as the healing energy flows. Many clients report feeling peaceful and calm after the session, with some experiencing emotional releases or clarity in their thoughts.

The number of Reiki or chakra balancing sessions varies based on your individual needs. Some clients feel the benefits after one session, while others may prefer ongoing treatments for deeper healing and long-term transformation. I recommend starting with a few sessions to fully experience the benefits of energy healing.

Chakra balancing focuses on realigning the seven energy centers (chakras) in your body. When these chakras are blocked or out of balance, it can affect your physical, emotional, and spiritual well-being. Through energy work, I help clear these blockages and restore harmony to your energy system, promoting healing and emotional clarity.

Yes, energy healing can support weight loss by addressing the emotional and energetic imbalances that often contribute to overeating or physical stagnation. Chakra balancing and Reiki can help release negative emotions, stress, and limiting beliefs that may be preventing you from achieving your weight loss goals. My holistic weight loss coaching integrates energy healing, mindfulness, and positive psychology to help you transform your relationship with your body.

Preparing for a session is simple! Make sure to wear comfortable clothing and come with an open mind. It’s also helpful to set an intention for the session, whether you’re seeking emotional release, physical healing, or mental clarity. After the session, be sure to drink plenty of water to help your body process and integrate the energy work.

Yes! I offer both in-person and virtual sessions. Energy healing is not limited by distance, so Reiki and chakra balancing can be just as effective online as they are in person. During a virtual session, we will connect via video, and I will guide you through the healing process remotely.

You can easily book a session using the Acuity Scheduling platform. Simply choose the service you’re interested in, select a time that works for you, and secure your booking. If you have any questions about which service is right for you, feel free to reach out through my contact page for guidance.

Yes, many clients benefit from combining Reiki with chakra balancing or weight loss coaching. I offer personalized packages that can be tailored to your specific needs. Whether you’re looking for a holistic approach to weight loss or need deeper emotional healing, we can create a customized plan to support your goals.

Yes, Reiki is safe for people of all ages and physical conditions. It is a gentle, non-invasive therapy that promotes relaxation and healing without any known side effects. It can complement other medical or therapeutic treatments and is often used alongside traditional healthcare to enhance recovery.